Location: Nerezine, Hotel Manora
Time: 16. - 18.5.2025.
Confident in Herself – Sensa Yoga Retreat will take place from May 16 to 18 at Hotel Manora in Nerezine on the island of Lošinj, led by yoga teacher Senka Ljubić.
Confident in herself – a feeling we all need in order to have a firm inner anchor amidst the unpredictable and ever-changing flow of life. Confidence is always connected to a sense of grounding, the feeling that there are things in life we can rely on. These are often external – people, families, jobs, homes. One of the most important sources of support in life is our own body, which we often neglect or reject in pursuit of an ideal image of beauty.
Through yoga practice, we connect with our bodies on a deeper level: the stillness with which we hold our bodies in a yogic posture – asana – and the breath that activates inner energy within that stillness offer us a new sense of inner strength and beauty. Holding an asana gives the body a chance to refresh and recharge, blocked emotions begin to dissolve, and the mind calms. This opens the path to new self-realizations and insights, helping us awaken the awareness that we are confident in ourselves.
This year’s edition of the Sensa Yoga Retreat on the fragrant island of Lošinj offers participants meditation sessions, visualization, relaxation and forgiveness exercises designed to clear the mind and support the recognition of one’s unique inner beauty.
The retreat program is carefully designed and suitable for all levels of yoga experience, and once again, the green island of Lošinj has been chosen as the location – a place where the scents and sounds absorbed along its kilometers of walking paths or in its quiet coves contribute to deep relaxation.
Awaken your inner strength and deepen the connection with your body through meditation, visualization, breathwork, and asana practice. Empower yourself to live in the present moment with quality and find solid ground and calmness in your heart, mind, and body at any time.
✨ Join us and become part of the Sensa Yoga Retreat. Take time for your personal growth and transformation. ✨
RESERVATIONS & INFORMATIONS: +385916500764 & sensa@mondo.hr
MORE INFO: sensa.hr
